Hi, I’m Nicole
We are here to live fully, and we have gifts within us to do this. I aim to help access the spark within to light the path forward.
Years of breath therapy, salt therapy, and a foundation in meditation have landed me here. The place where I can help others discover their inner gifts to create the world they want to live in. It takes guts, perseverance, and courage. I honor your journey.
My Approach
Sessions with me incorporate my experience as a certified breathwork facilitator, Reiki Master, devout meditator, and Earth advocate. I’ve worked with these energetic healing therapies for 9 years in Louisville, KY, serving to highlight the teacher within. I assist as a mirror to your experience to shine the light on what your heart wants.
Trust
To begin to trust oneself means to become aware of what is and is not serving. We have become a culture of the mind, needing everything validated by science or proven practices. We’ve forgotten the beauty of mystery. We’ve forgotten that we have an innate ability to know without seeking outside of ourselves for this knowledge.
Once we know what serves and doesn’t, we must do something about it. Continual avoidance perpetuates illness. Tuning into the body’s yes allows for open flow, abundance, and contentment.
Finding one’s center is a core tenant of a peaceful life. This is being unswayed by the storm of the external environment. Meditation is one of the best consistent practices to come back to center, to build the memory muscle of what it means to be still in a sea of chaos.