Intentional livng architect
share yourself with
the world
breathwork
Breathwork is a beautiful experience in group or private settings. Expect an intense energetic clearing and make time for self-reflection. One-on-one sessions incorporate multiple healing modalities specific to the individual.
Mission
My goal is to empower leaders, individuals, and organizations to cultivate intentionality, resilience, and growth through self-awareness and emotional intelligence.
vision
I live to inspire a paradigm shift where personal development and awakening consciousness drive transformative leadership, thriving relationships, and meaningful societal progress.
awaken your spirit
Improving your relationship with yourself
What is breathwork?
Breathwork is a tool used to access the subconscious, often paired with psychotherapy and recovery. It allows you to understand your resistance and acceptance opening the path for clear communication and living in truth.
Why meditate
A meditation practice combines beautifully with breathwork as it gives space for the dust to settle. The breath stirs everything up so pieces come together in an organized manner and you’re able to identify and work with your most immediate need. Meditation, especially after breathwork, brings clarity around ways to proceed.
I’m a certified breathwork facilitator, Reiki Master, and founder of the Louisville Salt Cave. Blending science, spirituality, and courage, I inspire audiences to reconnect with their innate healing power. My sessions foster peace, resilience, and intentional living.
Authentic storytelling and compassionate teachings inspire audiences to awaken their inner wisdom and live more fully.
Everyone has access to their spark within. Let’s light it up!